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offer many corners of the Palatinate Forest runners wonderful views and beautiful walks. Gained a lot more but offers the highest level of excellent Rodalbe rocky trail . To 45 kilometers, it winds between sandstone cliffs, past steep slopes and deep valleys around the city Rodalben. The many small hills on the one while running barely feel add up to an estimated height of 2,000 meters for the entire route.
In winter conditions, I am now running with Martin a section of about 13 kilometers. went up to some small spin our tours small snow tour injury free. Major accidents you can not afford here in the deep forest also. For besides deer and foxes can be found at this season hardly creatures in the area. Now and then maybe a few wild boars, but who wants that company .

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should definitely continue it! Pre-Christmas

I never had to think in a "flat" marathon as much time as in the Athens .
More specifically, 5 hours and 32 minutes. The thoughts were conflicting and the thumb were mostly down. And in the last kilometers, I had promised myself to never run a marathon to run.
I do not want to make the "poor Haile" responsible from now trigger for my planned return, but I have been looking at his "withdrawal from the resignation," I said, "what can the young bung, I can long time." But in
Seriously, since I again get more air, the skiing is fun again.

So I have, taken to the dismay of my wife, decided to run again in 2011 a mountain marathon. Either it will be the Montafon Arlberg Marathon or K42 in Davos. Probably the second. Add to that the half-marathons Luxembourg , Pirmasens and Freiburg. And if everything should fit, I could still fall in Istanbul or Lisbon thought of as a "42er".

2012, I then start the M60. Strotz I will still be full of blood mountain I wish once again to the summit of the Zugspitze to see as a runner and end the career with the "hardest marathon in the world" in Graubünden final.

But in 2010 I was also taught that you should not plan his future over and sometimes must deal with "crooked" times.